Joyful Twist Walking

    This is a pleasurable and joyful guide to exercising your body by performing various fancy spirals with it.

    Twist motions keep the body healthy and the mind clear. While we make them, the Neutro force, so vitally important, is always with us. The book “Joyful Twist Walking”, leaving aside philosophical and theoretical aspects of the method, can be recommended to the broadest reading public.

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    SKU: DBA9013 Category: