10 Free Online Fitness and Wellness Resources
While the world is stuck at home, more and more people are realising that their health and wellbeing might be negatively affected. From muscle stiffness from being sedentary to anxiety caused by the news cycle, it’s become difficult to adjust to such a dramatic shift in our society. Working out from home is a great way to keep active and stay on top of your health. Check out these 10 free fitness and health resources!