Foam rolling has taken the fitness world by storm in the last decade and shows no signs of slowing. So just what is foam rolling used for and can it help sports performance? Here’s what it is and how it works.
No matter where you are in your physiotherapy career, it’s vital to keep thinking about where you want to get to and make a plan. In this article, we share tips about how to continue your education and open new doors.
Deep tissue massage is a key part of rest and recovery but every patient has slightly different needs. In this post, we look at a few tools for deep tissue massage that work fantastically and make your job a lot easier.
Cupping is an ancient practice that’s found tremendous popularity amongst elite athletes. Want to start offering it? Here’s how.
Our ability to balance declines as we age. By teaching your patients the importance of balance, they can retain this skill for longer. In this post, we talk about why it’s so important and ideas for balance building exercises.
This ancient Chinese practice has become incredibly popular throughout the West in both its traditional and Western forms. If you’re considering training as an acupuncturist or are already qualified and want to offer it in your clinic, you’ve picked the right time to do it. Across the West, acupuncture is being adopted by national health services and the general population alike.
What we’ll be looking at today is why this complementary health practice is becoming so popular and why it fills a large gap in existing healthcare services.
The world has gone fully digital and it’s essential your clinic website is easy to use, clearly laid out and represents your brand. Need some inspo? Check out these websites and start redesigning yours.
When you begin looking at sports and exercise physiology in a holistic way, you’ll quickly realise that you can never read too much. These four titles are fascinating reads for anyone in the sports therapy field as well as anyone with an interest.
Not all acupuncture involves needle insertion. In fact, there are plenty of non-invasive acupuncture techniques, particularly for children. Check out our blog on the two most common: Toyohari and Shonishin.
Now that the country is opening up again and running events are restarting, lots of your patients might be leaping back into this popular sport. But injuries are common when people dive back into running too quickly or new runners take on too much. Here are some tips to help you support your patients back into running.
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