Write Yourself to Wellbeing — Apply Now 

The CSP has teamed up with the online community WriteWell to offer free, six-month places for physiotherapists and other frontline key workers. Writing can be hugely therapeutic no matter what you’re writing about and if you’re afraid of a blank page, don’t be; WriteWell provide prompts and challenges to get that creativity flowing.

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New Guidance on Communicating Strength Training Benefits to Your Patients

The Chartered Society of Physiotherapy have published a fascinating report looking at how best to communicate strength training to your patients. Whilst every physiotherapist understands the importance of strength training, they face numerous barriers to communicating the benefits to patients with long term conditions. This report not only holds vital findings and advice but reveals a project aimed at making this communication easier going forward.

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The Benefits of Using Massage Balls

Shoulder knots and muscular tension are incredibly common, particularly during this time when we are doing less physical exercise. An increase in sitting and stress is also increasing tension, particularly around the shoulder and neck. How to solve it? Well, one way is to regularly use massage balls to work out those tender spots.

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