The Cupping Therapy Comeback

Michael Phelps might’ve drawn attention to this ancient practice in the 2016 Olympics but cupping therapy is becoming more widely sought after by professional and amateur athletes. Foam rolling drew the attention of the general public to myofascial release and more and more physiotherapists are offering therapies to suit the demand.

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How Kinesiology Tape Works

Where once kinesiology tape just graced the bodies of Olympic athletes, it’s now commonly seen on Sunday morning runners, gym goers and Bob from across the road. With its increase in popularity and wide acceptance, more and more people walk through the doors of physiotherapy practices enquiring about it.

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Beginner’s Guide to Cupping Therapy

Ever seen an athlete sporting strange red circular marks on their skin? Michael Phelps practically instituted those marks as a fashion statement during the last Olympics. Well, those odd bruises are from the ancient Eastern practice of cupping therapy and we’re going to break down just what cupping is and how it can benefit you.

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